About Alders training

Alders Training is not only a company making personalized training schedules for endurance athletes, we also provide evidence based performance tests for everybody, so you can book a test session without training with Alders training and next to that we will regularly posts informative blogs.

Behind Alders training

I was born and raised on Curacao. As a little kid I was always very active and when I was 17 I started my triathlon journey because of my Uncle. Funny fact, he is now one of my athletes. And if you ever did a triathlon, you know that from that moment I caught the virus. So while studying in the Netherlands I joined the local triathlon club in Leiden and started doing Premier league races. Those races are all "short" and very explosive, something that suited me really well.

After the Covid pandemic I quit everything and started traveling for a year and didn't do much training. With a lot of adventures and memories in the pocket I moved back to Curacao afterwards to enjoy the warmth of the island life and just like that I was hooked to the triathlon life again. For now I am mainly focusing on the middle distance races to build up my endurance and unlock my own full potential in the longer distances.

Coaching

My approach

The coaching services offer a tailor-made program for each athlete, with a focus on personal growth and performance improvement

Quality

I strive for the highest quality standards in all our coaching activities, providing expert guidance and support.

Evidence based

As a coach I will be up to date with the latest developments and trends in the sport, resulting in informed and effective training sessions.

Personal approach

Each athlete is approached individually with a personalized coaching program tailored to their unique needs and goals.

Performance oriented

Motivator

Supporter

Our coaching is results-oriented, aiming for measurable progress and success with every athlete no matter on what level.

As a coach I serve as motivator and mentor, encouraging and supporting athletes on their path to success.

Along with coaching, we provide continuous support and guidance, ensuring athletes feel supported in their sporting journey.

With a passion for endurance sports, I aim to help our clients achieve their athletic goals through professional guidance and high-quality products.