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Performance testing

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Why INSCYD?

If you're a runner, cyclist or triathlete, understanding your physiology is key to unlocking your true potential. The INSCYD Performance test goes beyond traditional testing methods, providing a complete metabolic profile that helps you train smarter, race faster and achieve peak performance.

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What makes INSCYD different? 

Unlike simple VO2 max or lactate threshold tests, INSCYD delivers a 360-degree analysis of your energy systems, including:

  • VO2 max -- your maximal aerobic capacity 

  • Anaerobic threshold -- the intensity where fatigue builds up

  • Lactate production & clearance -- how efficiently your body manages effort

  • Fat vs carbohydrate combustion -- optimize your fueling strategies 

  • Economy & efficiency -- understand how much energy you waste or save

Why does it matter? 

Wheter you're a sprinter needing more explosive power, a long-distance athlete optimizing endurance or a triathlete balancing multiple disciplines, INSCYND gives you personalized insights to:

  • Training with precision -- target the right intensity zones for maximum improvement

  • Enhance race-day strategy -- know when to push, when to hold back and how to fuel properly

  • Measure real progress -- track metabolic adaptations over time, not just speed or power

  • Avoid overtraining & burnout -- optimize recovery and prevent performance plateaus 

PPD test 

If you're looking for a convenient, detailed way to monitor your progress and fine-tune your training, the PPD Test is perfect for you. Using a power meter (cycling) or heart rate monitor (running), this test helps estimate your lactate threshold, VO2 max, and more—all from the comfort of your own training environment. Great for athletes who want to track their performance regularly without the need for a lab visit.

Key Benefits:

  • Convenient, self-administered test

  • Monitors progress over time

  • Perfect for regular use in your training plan

  • Requires minimal equipment (power meter/heart rate monitor)

PPD test

1 test -- 200 XCG 

2 testen -- 390 XCG

4 testen -- 745 XCG

Returning athletes

1 test -- 195 XCG

2 testen -- 380 XCG

4 testen -- 725 XCG

*Different prices are in order if you would like to pay in EUR/USD.

Stop guessing and start training smarter. The INSCYD performance test is the ultimate tool for serious athletes who want to push their limits and reach new levels of succes.

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Ready to get starterd? Contact us today to book your test!

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